How to sew a pillow for a pregnant woman. We sew our own pillow for pregnant women using ready-made patterns. How to sew a pregnancy pillow

As your pregnancy progresses, you will notice that your belly will gradually grow. The new size will bring with it a whole set of problems, and one of them is the inability to sleep comfortably. A special handmade pillow for pregnant women, the patterns of which you can find in our article, will be a real find.

How to sew a pillow for pregnant women?

Today, there are many different pregnancy pillows available on store shelves. The main purpose of this household item is to provide support to the stomach and spine of a pregnant woman during rest and sleep. However, given the price-to-pleasure ratio, few mothers can afford to purchase such a pillow.

You can save a lot of money and still get a pillow for pregnant women if you set a goal and do it yourself. Before you start work, listen to the advice of experienced needlewomen:

To make the pillow really soft and not irritate delicate skin, it is better to use natural fabrics and materials - cotton, linen, cambric, calico, terry.
Think about your pillow design in advance. They are wedge-shaped, rollers, C-shaped. But the V-shaped pillow is considered the most comfortable.
Choose anti-allergenic filler, for example, synthetic winterizer, holofiber, polystyrene or special material with memory.
The fabric should be cut with allowance for allowances and various seams.

You need to sew a pillow, taking into account the characteristics of the body and your own wishes. The main thing in this matter is to have patience, creative inspiration and a little cutting and sewing skills. And ours will help you with this detailed master class with descriptions, patterns and step-by-step photos.

DIY pillow for expectant mothers: master class

Maternity bolsters come in different lengths, shapes and sizes. All this influences the choice of product. Today we will look at how to sew a large sleeping pillow. This product maintains the shape of the whole body, so you can take a comfortable position.

Necessary materials:

2 sheets of fabric measuring 130x80;
6 strips of fabric measuring 8x101 cm;
2 strips of fabric measuring 2x63 cm;
zipper size 60-61 cm;
safety pins;
sewing machine;
filler.

Making a pattern:

Stitching stripes:

Despite the fact that pregnancy is the most wonderful time in a woman’s life, this period is fraught with various difficulties. In the second half of the term big belly does not allow you to relax and rest even in your sleep.

Pink pattern for pregnant women
white what's inside variety
light material forms
in the seven-esque position

To night sleep has become more comfortable, many women use special devices. For example, you can without special costs and efforts to sew a beautiful and comfortable pillow for expectant mothers with your own hands, a detailed master class is given below.

Can be sewn from improvised materials

What might you need?

Maternity stores sell a wide variety of accessories. They differ in shape, size, filling, and the colors of these products amaze the richest imagination.

Owners of such household items leave the most enthusiastic reviews, and it is not surprising, because this simple thing Helps make night sleep more comfortable, fixes your back in a comfortable position, and supports your growing belly. This wonderful, necessary thing has only one drawback - it is not cheap, and given the short period of use, some women do not want to spend extra money.

In such a case, a device intended for pregnant women can be made independently with your own hands. It's not very difficult, and it will cost you much less.

First you will need to stock up on the necessary materials:

cloth for the bedstead;
pillowcase fabric;
lightning;
filler;
threads

To know how to properly make a product for pregnant women, you can watch videos, of which there are plenty on the Internet. Also find out about and.

Making a standard version

First of all, to make such a pillow, you will need U-shape patterns. They need to be transferred to large leaf paper - it is more convenient to use graph paper.

It is necessary to prepare all tools and materials in advance

Now you need to prepare the necessary materials:

sewing machine;
threads, needles;
sewing scissors;
fabric for the bedspread (teak or calico, 200x250 cm);
fabric for the pillowcase - calico (200x250 cm);
hidden zipper;

After we have purchased everything we need, we make a standard pillow for pregnant women with our own hands.

Cut out the pattern to full size.
Fold the fabric in half and draw the pattern. Don't forget to leave a small allowance.
Cut out 2 parts, sew the napkin from the inside out. Don't forget to leave a small part unsewn so you can turn the part inside out and then fill the product.
Turn the pillowcase inside out and fill it with filler.
Sew up the hole by folding the edges of the fabric inward.
Cut out the pillowcase using the same pattern.
Sew the parts from the inside. Leave with outside hole along the length of the zipper.
Turn the pillowcase inside out and sew in a zipper.

If you are good at sewing, you can decorate your pillowcase with various appliqués or embellishments.

Making a device in the shape of a banana

A banana pillow, designed for pregnant girls, is created with your own hands in almost the same way as a standard one. This product is smaller in size, but no less functional. In your sleep, you can wrap your legs around it or place it under your knees - this will help get rid of night cramps and numbness in your legs.

You will need less fabric for it, and production will take less time:

sewing machine;
threads, needles;
sewing scissors;
fabric for the bedspread (teak or calico, 200x150 cm);
braid or adhesive tape;
filler (expanded polystyrene, holofiber or synthetic fluff).

Now we’ll tell you how to make a banana-shaped product for pregnant women with your own hands.

Transfer the pattern at full size onto graph paper.
Cut out similar mirror parts from fabric.
If desired, baste straps or braid to one of the parts for subsequent tightening.
Sweep away the pieces, leaving a small opening.
Sew the fabric and turn the piece right side out.
Fill the quilt and sew up the hole.

For convenience, you can sew braid or Velcro straps into both ends - this way you can tighten the edges and use the night accessory for other purposes.

It is necessary to cut out 2 straps measuring 20x5 cm.
Fold in half, sew on the sides from the wrong side.
Then you need to turn the straps out and sew Velcro onto them.
The straps need to be inserted between the pieces of the napkin before you start sewing them, after that - basting.

You can use ready-made or homemade braid instead of straps.

We create a product for feeding

If you know how to make your own pillow that will be comfortable for pregnant women with your own hands, then making such a device for feeding will be easier for you:

fabric for a bedspread (1x1.5 m);
fabric for a pillowcase (1x1.5 m);
filler;
lightning.

This convenient device resembles the shape of the letter C. It can be used during pregnancy and in the future, for example, when the baby tries to sit down on his own.

Can be used as a support for the baby during the feeding period

Products for expectant mothers and for do-it-yourself feeding are sewn almost identically. The only difference is the presence of an additional part - an insert sewn into the inside of the product.

Redraw the pattern onto the fabric, leaving 1-2 cm for the seams.
When making a bedspread, cut out 2 main parts and an inner insert.
Sew one of the larger pieces with an inner insert.
Sew both large details along a large perimeter, leaving a hole for the filler.
Sew the inner insert to the second large piece.
Turn the napkin inside out and fill it with holofiber.
Sew the pillowcase using the same principle, leaving a hole for the zipper.
When sewing the pillowcase parts together, do not forget to sew ribbons along the edges in order to subsequently tighten the ends of the product.

We make the product ourselves

Doesn't require much work

If necessary, you should try to make a device for expectant mothers with your own hands without a pattern. If you have a good eye and a confident hand, you can try to draw the details of the product directly on the fabric.

You need to decide in advance what size your product should be. Typically, the length of such a thing is from 120 to 180 cm, the width at the ends is 30-35 cm, and in the middle - 35-40.

Let's look at how to make a simple product for pregnant women yourself if you don't have a pattern:

fold the fabric the right size in half, inside out, draw a part in the shape of half of the letter C, the straight edge of the shape should coincide with the fold;
cut out the part, unfold it;
Trace the resulting shape onto another piece of fabric, keeping in mind that the parts should mirror each other.

Of course, it’s easier to make a product for pregnant women yourself using a pattern, but even with this method of cutting, each part will be symmetrical and both of them will be completely the same.

As you can see, sewing a pillow for expectant mothers with your own hands is not at all difficult, which will please you. It will take no more than 2 hours, and the result will be no worse than buying it in a store. Pay attention and...

Many pregnant women suffer from discomfort during sleep, numbness of the limbs and back pain. A special pillow for pregnant women will help to significantly reduce or even completely get rid of these symptoms. You can sew such a pillow yourself, especially since it does not require any special skills.

The pregnancy period is one of the most significant in the life of every woman. But quite often, in addition to pleasant moments, this time is also associated with some problems. As pregnancy progresses, most women find it difficult to find a comfortable position for sleeping and resting. Because of this, your legs may swell, your back will ache, and you may feel numbness in the various parts body and other uncomfortable sensations appear.

You can get rid of this problem with the help of a special pillow for pregnant women. This pillow will help not only during pregnancy, but also later after the birth of the baby, for feeding it. It can also serve as a support during the period when he is just learning to sit. Modern stores offer a large number of various options pillows for pregnant women, however, you can sew it yourself, it does not require a lot of time and special skills. It’s better to start working by choosing a pillow model and its pattern.

Maternity pillow: pattern

All pillows for pregnant women can be divided into several types, the most common are horseshoe-shaped, “L”-shaped and long straight models.

Horseshoe pillows can be different sizes, so you need to immediately decide on the desired size of the product. The most popular option is a not too large C-shaped pillow, which does not take up too much space and, at the same time, is very convenient to use. It is better to sew the cover from natural soft fabric. It is better to make the pattern on graph paper. When making a pattern, do not forget about seam allowances.

The width of the pillow is usually chosen between 25-40 centimeters. Inner diameter choose no less than waist circumference. Also, to determine it, you can measure the distance from the shoulder to the middle of the thigh or a little more, in this case the resulting pillow will allow you to sit comfortably for rest.

When choosing a long I-shaped pillow, the pattern is much easier to make. To do this, you just need to put the desired dimensions on paper or even directly on the fabric and make seam allowances. There are many other options from which every woman can choose the most suitable one.

How to sew a pillow for pregnant women?

After the pattern is made, you need to transfer it to the fabric, in the end you should get two identical parts. They should be folded together with the wrong side out and machine stitched, leaving a small gap of about 20 centimeters on one side for subsequent stuffing. For greater strength and long service life, you can stitch the pillow around the entire perimeter with a double seam. After the pillow is stuffed with the selected filling, the remaining distance is sewn up by hand.

In addition to the cover for the filling, you can also sew several pillowcases using the remaining pattern. When sewing them, you should leave slightly larger seam allowances than when sewing the pillow itself; in this case, the pillowcases will be easy to put on and take off. You should also provide a place for a lock with which the pillowcase can be changed.

When choosing materials, it is advisable to give preference to natural fabrics such as silk or cotton. You can approach the choice of color more individually, but it is worth considering that a bright scarlet pillow is unlikely to contribute to a restful rest and quick fall asleep. Although it all depends on the personal preferences of the pregnant woman.

Which filler to choose for a pillow

To determine the amount of filling required, you can go to the store and hold the pillow of the desired size in your hands, or simply ask the seller for its weight. But the filler itself may be different. Expanded polystyrene is the most popular among pregnant women. This material is distinguished by its elasticity, which makes it possible to give the pillow the desired shape, while it does not sag. In addition, it is hypoallergenic and is not afraid of washing and bacteria. Expanded polystyrene is environmentally friendly pure material. A pillow made from it is perfect for feeding a baby in the first months of life.

It is worth mentioning the disadvantage of this material: after a few months, the volume of the filler will decrease slightly by about 20%, due to the release of air from the bubbles.

One of the filler options is holofiber. It is noticeably cheaper than expanded polystyrene, but less elastic and afraid of getting wet. It is worth considering that pillows made of this material are quite soft and do not hold their shape well, so it is highly undesirable to use them in the future for feeding babies. Synthetic fluff is in many ways similar in its properties to holofiber.

Maternity pillow care

If the pillow uses polystyrene foam as a filler, it can be washed periodically using a machine or by hand. When choosing synthetic fluff or holofiber, it is better to protect it from unnecessary contamination. Pillowcases should be changed when they become dirty, so it is better to have at least 2-3 of them in stock. The pillow should be fluffed as needed. Artificial fillers, as a rule, do not cause allergic reactions, but it is advisable to choose natural fabric for covers and pillowcases.

A pregnancy pillow will help a pregnant woman sleep well at night and have a good rest during the day. And if you sew it yourself, you can not only save cash, but also choose the most preferred size, model, color, filling and fabric for the product. Such a pillow will serve not only the pregnant woman, but also the future baby. She will create a comfortable and cozy nest in which both mother and child will be comfortable.

It helped me out a lot at night, so I decided to sew another one for lying on the sofa - so as not to carry a pillow back and forth for sleeping.
The truth is this large design There was nothing left to do, and I chose a simpler option, so I got another banana (or boomerang) pillow for pregnant women. It is much more compact, packed more densely, and can also be used later for other needs!

I didn’t find instructions on how to build a pattern, only pictures with a “half banana” and dimensions, so I did this - I drew a sheet of notebook into 8 squares, drew the contours, and on a piece of wallpaper I also drew 8 squares in full size and transferred the pattern.

For sewing, you need to choose two pieces of fabric: for a bedside table and a pillowcase (before cutting, the fabric must be washed and steamed, since natural cotton shrinks very much when washed).

This pattern is not so compact due to the wide “span” of the sides of the pillow, so it is more convenient to place the pattern on the fabric so that at the center there is not a fold, but a seam (if you choose a pattern with a small pattern for the pillowcase, the seam will not even be noticeable) .
We sew the halves of the pillow parts together, overcast and iron.

We sew the details of the pillowcase and bedspread around the perimeter, and sew the seams. On the “break” of the upper part we leave an unsewn piece - for stuffing and for inserting a zipper.

For convenience, you can sew ties to the pillowcase (or immediately sew them into the seam) - place them at the ends of the pillow and 20 centimeters higher along the inner edge.
These internal ties can be adjusted according to your needs and sewn on when the pillow is ready - this way you will get a pillow not only for comfortable lying on the sofa, but also a comfortable pillow for feeding (however, not everyone finds this design comfortable, I later fell in love with others options).

But by adjusting the ties at your discretion, you can change the shape and diameter of the pillow!

At first, this banana pregnancy pillow took root well on the sofa in the living room and my husband and I constantly shared it. It’s really comfortable not only to lie with it, but also to sit with it tucked under your back.

And when we had a baby, we made him an impromptu “nest” on the ottoman. While I was preparing dinner or working on my laptop, my son slept next to me, he was comfortable in this cocoon, and I didn’t have to take out the car seat or a special bed from the crib from the car.

Of course, after a month and a half, this cocoon became too small for him, and actively learning the world the child did not want to constantly lie on his back in one position.
We untied all the ties on the pillow and this became a kind of limiter on the edge of the sofa - our son was learning to roll over, and we had no fear that he would roll to the floor - the pillow reliably held the defense.
It was also great to leave my son sleeping on the sofa for a short time - he still couldn’t crawl over the pillow, he couldn’t push him off either, and we didn’t disturb the sleep of the dozing child by transferring him to the crib.

Now this pillow just lies on the sofa and my husband sometimes builds a comfortable throne out of all the pillows for watching TV series. But in fact, it was actively used for six months - 3 months before giving birth and 3 months after.
Is it worth sewing - definitely yes! The most convenient thing! Especially on later when you don’t know where to put your huge belly more comfortably.

About fabric consumption: for a pillowcase you will need a cut of 170 cm with a fabric width of 150 cm, for a bedspread the same. This takes into account seam allowances and shrinkage (but the pattern itself, I repeat, is not compact and there are many pieces left).
About money: about a thousand rubles for fabric, holofiber filling, zipper and threads.
About time: 3 pm - wash, dry, create a pattern; then iron, cut and sew; stuff with holofiber and insert the pillow into the pillowcase. A couple of hours an evening without prior sewing skills for such an item is fast enough.

Happy creativity!

Often during pregnancy it is difficult to walk and uncomfortable to sit or lie down. A voluminous belly prevents you from taking a comfortable position

Often during pregnancy it is difficult to walk and uncomfortable to sit or lie down. A voluminous belly does not allow you to take a comfortable position. During this period, a real salvation will be a special support or a roller of a certain shape. This pillow will help you sit comfortably and have a wonderful rest. If you don’t want to spend money on such a product, then using special instructions and a little sewing skills you will get an excellent DIY pillow for pregnant women.

Such a device will be useful not only during pregnancy, but also for feeding the child in the future.

Why do you need a pillow for a pregnant woman?

For a good night's sleep, you need a position in which the body relaxes as much as possible and normal blood flow is ensured. During pregnancy, a growing belly creates stress on the spine, which contributes to curvature and the appearance of muscle tension. Orthopedic pillow helps maintain the body in a comfortable position, which helps relax the back muscles.

For a good night's sleep, you need a position in which the body relaxes as much as possible.

This textile accessory has the following advantages:

Helps pregnant women find a comfortable position for sleeping, resting, eating, watching a movie or reading books.
Reduces the load on the spine, which is especially important from the second trimester. The bolster is used as a support for the legs, sides or under the lower back.
This type of pillow can be placed under the stomach, which will not cause any discomfort.
The pillow is distributed evenly, which relieves the muscles.

Advice! After the baby is born, it is used during feeding. With its help, you can free your hands, which will relieve pressure on your back. You can use a roller to create a place for your baby to sleep and play.

What shapes and sizes are there?

Before deciding how to sew a maternity pillow with your own hands, you need to pay attention to some important points:

Shapes of rollers and bends. Orthopedic products take into account the anatomical features of the pregnant woman. They can be used for relaxation in a sitting or reclining position. In the future, the pillow is used to care for the child.
The dimensions of the product depend on the woman’s height and dimensions sleeping place. It is necessary to determine the width of the roller and the overall length.

Advice! During pregnancy, you need to trust your own feelings, which become more acute during this period. You should trust your body more and choose the pose that you like best. After all, discomfort is felt when there is improper blood flow.

How to use a pregnancy pillow?

For lower back pain, it is important to relieve the load on the spine. You can lie on your side and put your leg on top of the cushion.

If your legs are tired and swollen, you can place a pillow under your ankles or knees.
If there is discomfort in the neck area, a cushion is placed under it. This allows the vertebrae to stretch and relax.

This pillow is multifunctional. With its help, you can feed the baby, as well as put him to sleep, limiting the sleeping area with the help of a high cushion. But this can be done until the child is able to turn on his own.

Advice! If a woman sleeps on her back, the fetus will compress the inferior vena cava, which will lead to poor health and problems with blood supply. According to statistics, about 27% of women prefer to rest on their back.

Varieties

Maternity pillows of any type are easy to make with your own hands. Such a product can have a variety of shapes - a horseshoe, boomerang, bagel or banana.

Advice! To avoid purchasing different types rollers, you can purchase a transformer option. It consists of three elements. These are two straight parts and a bagel. They can be combined in the form of a horseshoe, a smooth roller or a boomerang.

Horseshoe pillow

U pillow– its shaped shape is multifunctional. The curved shape allows you to support the body on both sides and also helps you relax.
In a position on its side, it is placed along the bed. In this case, the head is located at the bend. To rest with your legs raised, the ends of the product are crossed under the knees. Those who like to turn over often will like this product, since it does not need to be moved. With this option, the back and stomach are supported evenly, and the load is distributed correctly.

When feeding, the mother is positioned inside the horseshoe, and one edge is bent under the baby's back. The shape of the pillow will help the baby comfortably when he first tries to sit up.

Such a large product requires a spacious bed. The product is produced in various modifications. The length is 280, 340 or 380 cm. The width of the roller is often standard size– 35 cm.

Product - bagel

This is the name of the C-shaped roller. It is used like this: laid along the bed, one bend is located under the body, and the second under the knees. The belly is placed in the center of the letter. After giving birth, you can put the baby to sleep in such a space.

Roller in the shape of the letter L

This product has a curved end. It is laid along the body. In this case, the bend can be at the head or at the feet. There are such variations of the product: a roller of a straight shape or in the form of a hook.

Pillow – boomerang

This cushion is a soft corner that is located under the back, stomach, legs or under the neck. It can be folded into a horseshoe or bent in a straight line. The advantages of such a product include compactness and mobility. You can take this type of accessory with you on a trip.

Banana shaped roller

This option is used when limited space. It differs from a smooth roller by a slight bend. It can be placed under the back, under the legs, and also around the stomach.

This roller doesn't take up much space. It is suitable for sleeping on your side and you can rest with it in a reclining position.

Filler selection

It is worth paying special attention to the contents of the pillow. The filler must be safe for the mother and the unborn child.

Holofiber, which is synthetic fluff, is often used. The material consists of spiral threads, which, when compressed, become denser, and when the load is removed, they return to their original shape. Thanks to this property, the material is successfully used for orthopedic products.

Synthetic down is a springy and soft filler. It is easy to wrinkle, but it quickly returns to its original position. This material retains heat well and allows air to pass through. This avoids the greenhouse effect.
Polystyrene balls with a diameter of 1 mm are used as filler. Such products are more rigid. They hold their shape well and can be given any shape. Polystyrene is considered an excellent insulator. It prevents heat loss. Therefore, in the heat, the body sweats on such material.

The material for the pillowcase should be of good quality. It should be natural and pleasant to the touch. It is better to choose calico or cotton.

Advice! Holofiber does not contain synthetic glue, so it can be classified as a hypoallergenic material. And when choosing a polystyrene filler, you need to take into account that the balls make rustling sounds.

How to sew a pillow yourself

Anatomical bolsters are not a cheap pleasure. That's why ideal solution will be a homemade pillow for pregnant women. For this you will need patterns and quality material. Creation useful product necessarily includes the following steps:

A suitable pattern is drawn. It is important to consider the length of the product, as well as the width of each roller.

The material is being cut

The material is being cut. For sewing you need two elements of the same shape.
The resulting shapes need to be stitched around the perimeter from the wrong side. On one side you need to leave a small area without stitches. Through it, the pillowcase is turned inside out and filled with filling.

Advice! For such a product, you need to immediately sew two pillowcases, which are made according to the same patterns, but with a small allowance.

Material selection

A do-it-yourself pillow for pregnant women involves studying a master class, which begins with preparing materials and tools:

sewing machine, needles and threads;
scissors and pencils;
paper for patterns;
fabrics for products and pillowcases;
filler.

The fabric should not cause allergic reactions. As an option, you can choose linen, cotton or calico. And for pillowcases you can use knitwear, velor or plush. If time permits, you can knit a luxurious pillowcase with your own hands.

The filler must also have hypoallergenic properties. A good option is holofiber. But you can also use other materials: foam rubber, cotton wool, padding polyester or buckwheat husk. To fasten the pillowcase you will need Velcro, a zipper or buttons.

The filler must also have hypoallergenic properties.

Stages of work

The simplest option is a traditional horseshoe-shaped pregnancy pillow. It's done like this:

The pattern is drawn on paper and cut out. The fabric is folded in half. The front side is placed inside. The center of the pattern is connected by folding the fabric.
The pattern is transferred to the fabric.
The fabric should be secured with pins.
You need to cut out two parts from the fabric, which are turned with the outer side towards each other and secured with pins.
The details are swept along the outline lines and stitched on a typewriter.
Only a small area is left unstitched.
The cover must be sewn with a straight stitch along the entire contour, and the sections are processed with an overlock, overlock stitch or zigzag.
The cover is turned to the outside.
The filler is placed through the hole left. Then it is stitched up.

Using patterns, pillowcases are sewn. For them it is necessary to leave small allowances. In a similar way, you can sew products of any other shape.

If discomfort occurs, you need to find out its cause. Orthopedic accessories are designed to reduce discomfort in the knees, ankles, abdomen or shoulders. If one place hurts for a long time, the problem may be poor posture, poor diet, or heavy lifting.

If you experience pain in several places, you should choose a product small size and wedge-shaped. If there is general discomfort, you can purchase a full-length or curved pillow.

Textile accessories must be of high quality and have a smooth finish. You need to touch it and try to fold it to determine whether the padding material is bunching up.

Your neck and head should be supported while you sleep. In this case, the spine will be in an even position. A twisted posture will cause pain symptoms in the shoulders or neck.

A pillow should not be used to support an infant if he or she can move independently. It should also not be used as bedding child, if it is not intended for children's use.

Studying beneficial properties and the features of the orthopedic product will create comfortable conditions for any pregnant woman. And the instructions for sewing yourself will help you make a high-quality, comfortable and multifunctional pillow on your own, using only available materials.