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The benefits of essential oils are undeniable both for a person’s physical health and for his psycho-emotional state. But in order to enjoy your favorite aroma for as long as possible, you will need not only a bottle of ether, but also an obligatory attribute of this magical therapy - an aroma lamp. Don't have such an accessory at home? No problem! Do useful device It won’t be difficult to do it yourself from scrap materials - just desire, ingenuity and some unnecessary trash.

The aroma lamp is a simple design that consists of a container with essential oil and a heating element. This device, in addition to aromatic, can serve as gentle, pleasant lighting, as well as interior decoration. Modern products are made from clay, glass, ceramics, metal and others. natural materials.

When the oil is heated, esters begin to evaporate, the aromas of which spread throughout the room, plunging those present into a special state, depending on the functionality of the selected scent.

Modern aroma lamps come in several types:

• the classic device consists of a bowl of water and oil, which is heated by a burning candle;
• an electric lamp involves using a regular light bulb as a heating element;
• An ultrasonic device involves evaporating the aromas of the oil that is supplied to the diffuser.

How to make an aroma lamp with your own hands at home

You can make a simple aroma lamp yourself from scrap materials. In terms of functionality, it will not be inferior to a factory accessory, and you can work on its attractive appearance, if desired, using your imagination.

Important: the material for the aroma lamp must be fireproof to avoid sudden fire.

Regardless of the material from which the lamp will be made, it is important to adhere to some recommendations:

• the oil container should have a volume of 30–40 ml (2 tbsp);
• the bowl should be easy to wash;
• the distance from the fire to the oil reservoir is about 8–10 cm (so that the water does not boil, but is hot).

From a tin can

The most affordable, fastest and affordable way enjoy the aromas of your favorite essential oils - make an aroma lamp from tin can, which can be found in every home. An oblong tall jar, for example, an olive or beer jar, is suitable for this purpose..

In addition to the main component, the work will require:

• marker;
• construction knife;
• awl;
• small candle;
• container for oil (bowl or salt shaker);
• glue and decorations (shells, sea stones, etc.).

The following procedure should be followed:

1. First you need to make a hole through which the candle will be placed inside the lamp. To do this, you need to draw cut lines on the side of the jar with a marker (for example, in the form of an arch), taking into account the size of the candle. The bottom of the arch should be level with the bottom of the jar.
2. By using construction knife Carefully cut out the opening for the candle.
3. In the upper part of the can, use an awl to make holes for the combustion products to escape (can be in the form of a pattern). Preliminary drawing of the pattern with a marker will make the task easier. Small holes in the form of a pattern along the entire side wall of the jar will become a creative decoration of the product.
4. Using the prepared decorations and glue, decorate the lamp according to your preference.
5. Place an oil container of suitable diameter on top of the jar. Fill it halfway with water and add a few drops of prepared essential oil.
6. Place a lit candle at the bottom of the jar.

One day, in a moment of creative inspiration, I was struck by the idea of ​​making an aroma lamp with my own hands. I don’t have the patience or opportunity to spend a lot of time and effort on crafts, so I chose the simplest method, which is described above. I even managed to make it even simpler. By simply cutting off the bottom, I got a through jar, which you just need to place on top of a burning candle. In this case, the candle should be smaller in diameter than the jar. I used a steel cocotte maker as a bowl for the butter. All that remained was to make holes in the side wall of the jar to allow smoke from the fire to escape. Here I gave free rein to my imagination so that my aroma lamp would also look attractive in dark room. The whole job took me no more than half an hour. And I get pleasure from the emitted smell every day.

Video: master class on making a lamp from a tin can

From clay

To make a product from clay, although not very complicated, you will have to spend a lot of time, effort and diligence. This process is quite labor-intensive, but it will be rewarded with an exclusive, beautiful and useful piece of furniture. Here you can give free rein to your imagination and reproduce exactly the shape, color and design style that you like the most.

To work you will need:

• modeling clay;
• foil;
• special knife for clay;
• paints;
• water.

The principle of operation is reminiscent of modeling from plasticine, which everyone went through in kindergarten and school, but still working with clay has its own characteristics. The instructions for sculpting a standard-shaped clay aroma lamp look like this:

1. Lay out the foil and work on it.
2. Make a bowl about 10 cm high with a hole on the side to place the candle inside. You can sculpt from a solid piece, or you can lay out flagella in rings one on one, which are finally leveled until smooth with the help of water.
3. Separately, create a plate from a small piece - a container for oil.
4. Using a special knife (if you don’t have one, you can use a toothpick) apply a relief design or pattern. You can apply volumetric shapes.
5. Then the product should be dried. To do this, you first need to put the figure outside, and after drying, place it in the oven, increasing the temperature by 30 degrees every 15 minutes. After turning off, leave the lamp in the oven until completely dry.
6. Now you can paint the product in the desired color.

Using the same principle, you can sculpt a product from salt dough: after drying, it turns to stone, creating the effect of a clay figure. To prepare such a mixture, you need to take a glass of fine salt and flour, add 5 tbsp. spoons of sunflower oil or hand cream, mix well. After this, start kneading the mass, gradually adding water until homogeneity and elasticity are achieved (about 1–1.5 cups of water should be used). To get a colored dough, you can add food coloring or natural juice to it. You need to dry a craft made from salt dough in the same way as clay dough in the air, and then in the oven.

Photo gallery: Modeling a clay product

Modeling clay can be purchased at a store for children's creativity The bowl should have an opening on the side for a candle. The bowl can be laid out in flagella one on one. With some effort, you can get an exquisite piece of furniture

Express method of aromatherapy session using orange

If you not creative person or you simply lack inspiration, but want a fragrant break right now, here is a simple way that will help you relax. An ordinary orange from the supermarket will come in handy for an aromatherapy session.

To create a simple version of a fragrant lamp, you will have to work very little:

1. Cut the orange exactly in half.
2. Use a spoon to separate the peel from the pulp.
3. Cut a hole (or several small ones) of any shape in one of the halves.
4. Lubricate with your chosen ether inner side peels.
5. Place a lit candle in the whole half and cover with the holey part.

To add some zest, you can decorate the peel with clove buds, which will not only improve appearance, but will also add a special light note to the aroma.

Safety regulations

Using an aroma lamp, we are dealing with fire, so we must remember the safety rules in this process:

• do not leave a burning lamp unattended;
• to protect furniture, use an additional fireproof stand;
• choose a place for the device away from curtains and other flammable objects;
• Do not spray deodorants, hairsprays, air fresheners or other flammable products nearby;
• Place the lamp out of the reach of children.

The process of making an aroma lamp at home is simple. And if you have a good imagination, then you can find many options for creating a product. The main thing is to follow safety rules when handling fire, and also not to get carried away by frequent inhalation of ethers.

Since ancient times, people have known the magic of fragrances. They relax and concentrate, awaken passion and calm, relieve headaches, improve immunity, and create an atmosphere of comfort and harmony. Having realized what miraculous power odors carry, man learned to use them for his own purposes.

To saturate a room with incense, special aroma lamps have long been used, the main elements of which are essential oils of various plants and a wick or candle.

When the oil is heated, esters begin to be released, which envelop every corner of the house with their aromas, plunging those present into a special state, somewhat reminiscent of a trance.

You can purchase an incense burner at a specialty store. However, if you want to have a thing with the original unique design, which fits perfectly into the interior, or you need a romantic atmosphere right now, but you don’t have time to pop into the store - a homemade aroma lamp will save you. Making such a device with your own hands is not at all difficult. In this article we will look at some of them.

Aroma lamp from cans

An aroma lamp made from tin cans does not require any special costs; it suitable for those who want to saturate the air with the aromas of essential oils in a matter of minutes. Also, if you are not sure about the need for a more expensive or complex aromatherapy unit, you can make a temporary aroma lamp from scrap materials to make sure of its usefulness.

How to make an aroma lamp from cans

How to make a budget aroma lamp with your own hands? There are different types and methods, let's look at the simplest one.

So, what is needed for this DIY aroma lamp option:

Progress

• On the jar chosen for the base, we draw a pattern with dots and mark the place where the candle will be inserted.
• We pierce the designated points of the drawing using an awl, and cut out a hole for the candle using a construction knife.
• We install a cocotte maker on the open side of the jar, beautifully bending the handle, or any other suitable container.
• Place a small candle in the recess

Now you have an aroma lamp, made with your own hands from available materials.

Clay aroma lamp

To get a homemade clay aroma lamp, you will have to put in a lot of effort, time and diligence. But your efforts will be rewarded with a stylish, exclusive item that will delight you and your loved ones for a long time.

The advantage of creating a product from such material is that its shape, color and pattern are determined only by your imagination.

How to make a clay aroma lamp

Materials you will need to create your own aroma lamp:

• Ready clay for modeling.
• Foil or a thick piece of polyethylene.
• A special knife for clay or plasticine (although you can use a regular toothpick).
• Paints.
• Water.

Progress

• Spread on a work surface plastic film or foil.
• Knead a piece of clay the size of the future lamp.
• Roll out the mashed material into a flat cake about a centimeter high and cut out the shape of your choice.
• We place layer by layer on the cut out clay sausage base until the product reaches the desired height.
• If the idea requires it and you decide not to use a candle in your aroma lamp, but to light the wick dipped directly into the mixture of essential oils, pull out the wick spout on one of the sides of the future lamp.
• Using water, level the surface of the clay product until smooth.
• Use a special knife or stick to apply a relief design and stick on the patterns.
• You need to dry the lamp as follows: first, place your work in the sun on the street if you live in a private house, or on a balcony if in a multi-story house. After it dries, place it in the oven, increasing the temperature by 30 degrees every fifteen minutes. After you turn off the oven, leave the aroma lamp in it until it dries completely.
• Color if desired ready product paints.

The clay aroma lamp made by you will suit any interior and create a feeling of comfort and harmony at home.

Electric aroma lamp

Most safe way saturate the house with a pleasant magical aroma - an electric aroma lamp. It is safer than a lamp that uses a candle or wick. Also, in this way you will get a purer aroma of essential oils, since notes of paraffin or burnt wick threads will not be mixed with their smell.

The principle of operation of such a lamp is that, under the influence of an electric lamp, a mixture of oils and water reaches high temperature, ethers are released and begin to mix with the air in the room.

How to make an electric aroma lamp

Let's look at the basic principles of how to make an electric aroma lamp with your own hands.

For this you will need:

• The base is in the form of a cylindrical tube without a bottom.
• Bulb up to 15 watts.
• A container for a mixture of oils, the diameter of the edges of which should be slightly larger than the diameter of the base, and the diameter of the bottom should be smaller.
• Cartridge.
• Cable with plug.
• A stand on which you can install a light bulb socket.

Progress

• Assemble the socket, cable and plug into a single structure.
• Screw the light bulb into the socket.
• Install assembled structure on the stand.
• Place the product under the selected base so that the cable with the plug is not pinched or bent anywhere.
• Place a container on top of the base to serve as a bowl for the oil.
• Now all that remains is to pour the mixture of oils and water into the bowl and plug in the plug.

As you can see, making an aroma lamp with your own hands is not difficult; you just need to put in a little effort, ingenuity and imagination.

Principles of aromatherapy

Now you know how to make an aroma lamp with your own hands - master classes on its creation are presented above. But, in order to get the maximum benefit from the aromatherapy procedure and not harm yourself and your loved ones, it is important to know a few rules:

• The first step before performing aromatherapy is to ventilate the room for at least 15 minutes.
• Then you need to close all windows and doors tightly.
• A mixture of oils and water is poured into the bowl at the rate of 2 tablespoons of water and 4 drops of essential oil for every 15 square meters. m.
• Light a candle placed in a special hole, or plug the cable into an outlet.
• After a maximum of two hours, the procedure should be stopped.

Oils suitable for aromatherapy

Usually, when using an aroma lamp, a person expects a certain effect: relaxation, concentration, treatment, awakening, etc. To obtain the desired effect, it is important to choose the right essential oil.

• For the prevention or treatment of colds, oils such as tangerine oil, tea tree, cedar oil, eucalyptus oil, mint oil, etc.
• To awaken energy, use citrus oils, rosemary, etc.
• To relax, fill your aroma lamp with lavender or ylang-ylang oil.
• For a romantic evening, you should choose patchouli, rose, neroli or any aphrodisiac oil.

In this article you received the answer to the question of how to make an aroma lamp with your own hands. Understood the basic principles of aromatherapy.

Experiment and make your life brighter.

Modern man is constantly in a state of stress. This, as well as poor ecology, affects well-being and susceptibility to disease. Aromatherapy helps correct the situation. Essential oils can be used different ways. A very convenient method is to use an aroma lamp. Another advantage is that you can make the lamp yourself.

Aromatherapy is one of the oldest methods of relaxation known to mankind. There is an opinion that special incense burners appeared many centuries ago. Now, as then, special oils are used in them. Esters, due to their volatility, allow you to purify the air in the room and leave behind a pleasant aroma.

The oils are placed in special lamps. The most common are ceramic. Aroma lamps consist of 2 main parts - a bowl for oil and liquid, as well as an arch. There should be at least 10 cm between them. Otherwise, the liquid in the bowl will boil away too much. The rules for using an aroma lamp are extremely simple. If it is made of ceramics, then you need to additionally acquire small tablet candles. Pour a small amount of water into the bowl and add a very small amount of essential oil. Then the candle is lit and placed inside. It should be located under the bowl.

The most important thing in aromatherapy is to find the right ratio of liquid and oil. It is also important to control the time of aromatization of the room. Before using the lamp for the first time, you need to ventilate the room. Then the windows are closed - there should be no drafts in the room. Usually 2 to 6 tbsp are poured into the bowl. water. The quantity depends on the area of ​​the room. Usually 15 sq. m. need 2 tbsp. Add 3-4 drops of ether to the same area in the bowl.

For the first time, the aromatherapy time should not exceed 20 minutes. By repeating the procedure regularly, it can be increased to 2 hours. It is not recommended to exceed this time. The thing is that adverse reactions are possible with such a long procedure. At the very least, you may get a headache.

It is worth using an aroma lamp in many cases. It will not only help create a romantic atmosphere. Essential oils also help relieve stress and relax. To do this, you need to choose the scent that suits you. Also use the lamp during periods of epidemics of viral diseases or when someone is sick at home. Beneficial substances will evaporate under the influence of fire. As a result, they will remain in the air of the room for some time, clearing it of germs.

Now let’s take a closer look at which essential oils to choose for different occasions:

1. Elimination unpleasant odors spoiled food or tobacco - opt for mint and lemon oils. You can also choose rosemary ether.
2. Diseases and their prevention - if there is a person at home with the flu, you can treat the air with an aroma lamp with tea tree. Eucalyptus also works well. Remember that these oils are very concentrated. Therefore, they must be used with caution. More gentle soft options– bergamot or mandarin.
3. For relaxation, the delicious essential oil of ylang-ylang is suitable. The smell of orange or tangerine will lift your mood. To create a special atmosphere at home or on a romantic date, you should choose rose and neroli.

Aroma lamp: photos and types

Aroma lamps are not only ceramic. Modern technologies allow you to make devices similar in action. So, you can find electric aroma lamps on sale. In this case, essential oils evaporate when heated from the mains. More modern options– devices that work like USB flash drives. Such aroma lamps are simply connected to a computer.

A fairly common device is a thermal fragrance. It can be produced in small boxes with electronic control and a container for ethers or their mixture with water. The flavoring device allows you to set the temperature and heating time. You can also use the device to preset the start of aromatherapy.

The Oasis thermal fragrance also has the function of dispersing oil particles. This happens thanks to the built-in fan. The Accord electronic flavoring device has 2 channels for oils. This allows you to create a variety of aromatic compositions. The disadvantage of the above devices is their high cost.

DIY aroma lamp: master class

There are many ways to create aroma lamps. Some of them are so simple that they won’t take you much time. Great option- lamp-lamp made of oranges.

You will need:

1. Orange – 1 pc.
2. Essential oils
3. Tablet candle

Manufacturing instructions:

• Take a large orange. Cut the fruit into 2 equal halves exactly in the middle. Using a knife or gentle movements with your fingers, remove all the pulp. Try not to leave any pieces inside.
• At the top of the hemisphere, draw a star with a pencil. Then we cut it out with a knife. The inner walls of the orange should be lubricated with essential oil. The lamp-lamp is almost ready. Next, light the candle. Then cover it with half an orange. The star should be located on top. Remember that the workpiece must be large enough. Otherwise, the candle flame may set it on fire.

Dr. An option is an aroma lamp in the form of a jar.

You will need:

1. Beautiful small jar
2. Fir branches
3. Small bumps
4. Cinnamon sticks, clove stars
5. White candles
6. Wick (or cord)
7. Lid

Manufacturing instructions:

• Place all the aromatic ingredients beautifully in the jar. If you don’t have them, you can use a mulled wine mixture. Instead of fir cones, put orange peel. It can be beautifully carved into the shape of stars or crescents.
• Take a thin candle and break it into small pieces. Then put them in the pan. Take a larger container. Pour water into a larger saucepan. Then place a container with a broken candle in it.
• We put large saucepan on medium heat. Heat to a boil, and then reduce it. Leave on the stove until the paraffin melts. In the meantime, cut off a piece of the future wick. In length it should be approximately 2/3 of the height of the can.
• We lower it into the container so that the small tip protrudes above its edge. At the same time, pour hot paraffin into the jar. Let the mixture harden. Take the lid and make a hole in its center. We screw it on with the lid, pulling the wick through the hole. The aroma lamp jar is ready! All that remains is to light the fuse.

More easy way aromatization of premises - creation of special sachets. Usually they are filled with soda, into which a little ether is dripped. Sometimes dried lavender is poured into a sachet. Then the bag is placed in a beautiful case. The top is decorated with lace or any other method. Sachets are often used to add a fresh scent to stale laundry.

DIY aroma lamp – great way master the basics of aromatherapy. Its use helps prevent depression, infectious and viral diseases. The aroma lamp also creates amazing results at home cozy atmosphere. It can be made by pouring paraffin into various fragrant herbs and spices in beautiful jar. Aroma lamps are also made from clay and tin containers.

An aroma lamp for essential oils is not only a beautiful piece of furniture, but also a useful accessory with which you can create a unique atmosphere in your home and even improve your health a little. Today their choice is very wide, and they differ in material and “coverage area”. We will tell you how to quickly make an aroma lamp with your own hands.

We have prepared several for you step by step instructions with photos that will help you learn how to make this accessory from scrap materials. Some things will be very simple, but with other master classes you will have to tinker a little. We advise you to choose one or another method of creating a lamp depending on how often you plan to use it and how often you are willing to change aroma lamps.

The operating principle of aroma lamps is always the same. The accessory should have a bowl into which you can pour water and add a few drops of essential oil to it. There will always be a candle at the bottom of a homemade aroma lamp. Its function is to slowly heat the liquid. The water will gradually evaporate. Due to its density, the oil will always remain above the water, and the steam will carry the aroma into the surrounding space.

Remember that oil is poured at the rate of 1 drop per 5 square meters room, but you should not add more than 15 drops to the aroma lamp. An aromatherapy session should last no more than an hour.

Option number 1: from a tin can

This method of making an aroma lamp with your own hands is quite simple. It is especially good if you are not entirely sure that you really want to use such an accessory. It happens that not everyone likes aromatherapy: some people get headaches from essential oils. So an aroma lamp from a tin can is a great budget find to check this out.

We will need:

• can from soda;
• sharp knife;
• candle with tray.

The manufacturing process is very simple. You need to make a “window” in the jar. Take a look at this helpful video tutorial that explains this process in detail.

Be careful both when working with the jar and when using your express aroma lamp. It is advisable not to turn this accessory into a reusable one. However, it is so easy to make that you can make a new candlestick for each new aromatherapy session.

Option number 2: from a glass jar

And this aroma lamp will appeal to those who primarily value aesthetics. The aroma from it will not be as strong as when using standard accessories for heating essential oils. And yet, with the help of this aroma lamp you can fill your room with subtle pleasant smells.

We will need:

• transparent jar with a metal lid;
• coniferous branches, cones, nuts, etc.;
• wick;
• paraffin oil.

Place at the bottom of the jar decorative material. It needs to be filled with paraffin oil.

We make a small hole in the lid. The wick should fit into it, but so that it does not roll into the jar.

That's all - our aroma lamp is ready! When you screw on the lid, the wick will be immersed in the oil and soaked in it. Set it on fire - from heating the oil, infused in the pine-herbal mass with nuts and cones, will fill the room with a very thin pleasant aroma.

The decor described above can be replaced with any other (even non-natural). In this case, you will need to drop about 10-15 drops of your favorite essential oil into the paraffin oil. The effect will be the same.

Option number 3: made of clay

If you like labor-intensive master classes and want to make an aroma lamp with your own hands that will serve you for many years, choose this lesson. You will have to tinker a little to make the craft really beautiful, but you can sculpt it into any shape and paint it in your favorite color.

We will need:

• modeling clay;
• clay knife;
• candle.

You need to work on foil so as not to stain the surfaces. Fill a bowl with water first to wet your hands from time to time. Modeling an aroma lamp from clay will be reminiscent of working with plasticine, so even children can cope with this task.

The first step is to sculpt the bowl. Its height should be approximately 10 centimeters. You need to cut a hole on the side into which we will insert the candle.

You can sculpt from a single solid piece or roll the clay into flagella and stack them on top of each other. If you choose the second method, dip your hand in water from time to time to fasten the parts together.

Using a knife for working with clay, we make several patterns in the form of carvings on the lamp or apply additional decorations cut from small pieces of clay. That is, at this stage we decorate our future aroma lamp.

The product is dried in several stages. Leave it to “set” for about an hour and a half. Then place in the oven at 30 degrees. Every 15 minutes, increase the temperature by another 30°. When the future aroma lamp is baked, turn off the oven, but leave the craft inside for another 15 minutes.

Let the aroma lamp cool. After 3-4 hours you can paint it, but do not add paint to the bowl, which will be filled with the fragrant mixture.

The dried lamp will be ready for use. All you have to do is insert a flat-bottomed candle into it and light it so that your room smells fragrant and you get a relaxation session or beneficial inhalation with essential oils.

Choose any of the described methods to create your own aroma lamp at home and enjoy your favorite scents at any time. The first lamp is an express option for beginners and those who are a little lazy to create something complex. Well, the other two will help you make aroma lamps with your own hands that you won’t even be ashamed to give to your loved ones and would be a pleasure to place at home.

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Aromatherapy is a pleasant and simple science. Today, the Korolevnam.ru magazine will tell you how to properly conduct an aromatherapy session at home and get a lot of positive emotions.

First, let's figure it out together:

What is aromatherapy?

Most sources define aromatherapy as a kind of art designed to strengthen and harmonize a person’s spiritual and physical health. Aromatherapy activates the innate resources of restoration and healing of the body.

It is believed that aromatherapy is aimed at maintaining a person’s immunity, managing his cognitive and emotional state. In fact, aromatherapy is a universal and “drug-free” method of influencing health.

Experts in the field of aromatherapy (let's call them professional aromatherapists) still do not guarantee one hundred percent recovery in the treatment of serious diseases. It is important to remember that aromatherapy is not entirely a medical science.

Let's say more, many doctors deny positive influence fragrances on health and call aromatherapy a pseudoscience based on the placebo effect. Although who in modern world will argue with the amazing properties of placebo? A person is what he believes in.

But doctors who practice aromatherapy will tell you that this method is ninety percent effective in combination with therapeutic treatment. Such results can be achieved, naturally, under the supervision of a qualified specialist.

Aromatherapy includes several types of effects:

— "Aerodiffusion": dissemination of aromas in the air through aroma lamps, incense in the room to eliminate unpleasant odors, harmonize the emotional background, increase libido and even disinfect the air;

— "Local" application on the skin: rubbing aromatic oils into the skin during massage and other cosmetic and therapeutic procedures (including bathing);

— Inhalation: direct inhalation of aromas during physical and emotional disorders, that is, emotional exhaustion, depression, fatigue, including some respiratory diseases(acute respiratory infections, colds, runny nose, cough)

In this way, aromatherapy can be performed at home and in beauty salons. By the way, many Thai, Indian and Turkish SPA salons are based precisely on the beneficial effects of aromatherapy.

What to do if you really want to try the effect of aromatherapy on yourself, but don’t know where to start? Then read on, and you can conduct an aroma session at home yourself *good*

When aromatherapy should not be performed

First, you need to carefully consider the doctor’s recommendations regarding the need for an aroma session. Aromatherapy sessions are strictly contraindicated:

• persons suffering from any type of allergy (food allergy, allergy to household chemicals, cosmetics, dust, wool, pollen, fungal/mold spores; allergic rhinitis; rash, urticaria; especially bronchial asthma, etc.) and have experienced angioedema at least once in their life;
• pregnant and lactating women, as well as persons who have undergone chemotherapy (in this case, aromatherapy is possible ONLY under the supervision of a specialist);
• persons with high blood pressure;
• persons suffering from epilepsy.

Choosing the type of aromatherapy

To start an aromatherapy session at home you will need (to choose from):

• oil burner
• air humidifier with aroma oil container
• electric table lamp/sconce
• aroma pendant
• aroma candles
• incense sticks
• aroma stones

No, of course, you don’t need to run to the store and buy everything at once. What you like most or what you currently have in your apartment is enough.

You may be wondering now, what is best to use from this list? To eliminate your doubts on this or that matter, we will do short review for all the listed devices.

Oil burner

Aroma lamp is the most convenient and effective option. Today there are a great variety of aroma lamps on the market. The color, shape, and material can be chosen to suit every taste and even the style of any interior. The aroma lamp consists of two levels: the first level is for a tablet candle, the second is for liquid (water, aroma oil).

The aroma lamp is convenient to use for aromatherapy at home. You need to light a candle and pour some water and a couple of drops of aroma oil into the bowl. And you can enjoy an aromatherapy session. By the way, you don’t have to add water, but in this case the aroma will be more intense and the oil will smoke stronger.

Do not leave even a small flame near children, animals, or people with cognitive disabilities. Remember: your safety must come first!

Humidifier

There are a lot of humidifiers, as well as aroma lamps. There is something for every taste and budget. The cost is mainly influenced by the number of square meters that the humidifier is able to “irrigate”, or, more simply, the volume of the humidifier.

Also pay attention to the number of hours that the humidifier can operate without interruption. economy mode. The humidifier is easy to use for aromatherapy and can be left unattended for a long time. Safe for children and pets.

Its benefits are double: humidification of the air in the room and air diffusion of aroma oil. For the latter function, some humidifiers have a special container where you can pour aroma oil.

However, you can do without this additional function. It is enough to drop a couple of drops of oil into the water container itself or directly into the water, which is subsequently poured into the humidifier container. These are the tricks. And convenient, and economical, and safe in home use. But more expensive than an aroma lamp.

Electric lamp\sconce

Perhaps the most a budget option(though not from the point of view of energy saving). If you don’t want to spend money on a humidifier and aroma lamp, then you can drop a couple of drops of your favorite oil directly onto an incandescent lamp (sadly, energy-saving lamps are not suitable for air diffusion of oil).

The effect will be more intense, but not as long lasting as in previous cases. Suitable for quickly aromatizing a room.

Aroma pendant

This thing combines two advantages: stylish decoration and a personal inhaler. There are a great variety of aroma medallions on the market: from ceramics to precious stones.

Thanks to its elegant shape (made in the form of a vase with a narrow neck), the aroma lasts up to 3 days and has a narrow focus (even though just 1-3 drops of oil are enough to drop into it).

It can be worn around your neck, hung in your car or in your closet. Just don’t forget to periodically bring it to your face - the effect will be more distinct. The pendant can also be useful in creating your own unique scent.

This talisman pendant can be used not only for aromatherapy at home, but also at work, on the street and wherever you see fit.

Aroma candles

Aroma candles already contain essential oils, so you don’t have to spend extra money on any oil.

Choose the most nice smell, or the one recommended to you by a specialist, and rock to your heart’s content. Just don't forget about technology, please. fire safety*victory*

Incense sticks

The aroma sticks are also impregnated with oils. Choose according to the same principle as aroma candles. The scent of the aroma sticks is more intense and lasting.

The stick is set on fire and extinguished, so it is safer to use.

Aroma stones

Yes, there are also aroma stones. They are made mainly from environmentally friendly porous natural materials: clay, pumice, gypsum and even...dough!

Therefore, you can make such useful things yourself. A couple of free minutes, a creative mood and imagination will do the creative work

Here's a quick overview of aromatherapy tools for home use. We hope that our magazine “Korolevnam.ru” helped you decide on the choice of the right “aroma assistant” *yu*

Choosing an essential oil

Now let's talk about essential oils - the quintessence of the intended aroma session. There are many different oils and it is important to know the difference between them. So, read the labels carefully: on some jars there is the inscription “100% natural essential oil” or “100% essential oil”, and on some - “cosmetic essential oil” or “100% aromatic”, “100% pure”, “100 % essential oil”, “100% concentrated”, or even “mineral oil” (and this is no longer a vegetable, but a processed product). The difference is not only in price, but also in content.

Cosmetic oil

Cosmetic oil is a product already diluted with a base oil. This oil gives a quick, but unsaturated and “quickly disappearing” aroma.

Of course, it costs less. This oil is intended for bath procedures: adding to a barrel of water, on a broom in a steam room, in a bath. In general, it is intended for “local use,” so to speak. The risk of burns with this oil is minimal (but still exists!).

Natural essential oil

100% natural essential oil – expensive pleasure. It is precisely intended for air diffusion. The effect of this type of oil is persistent, rich and long-lasting. It is dangerous to apply to the skin in its pure form: burns and allergic reactions are possible. Therefore, immediately read the paragraph below about our recommendations for use.

Precautions for using essential oils at home:

• Categorically Do not use essential oils internally.
• Do not use 100% natural essential oil directly on the skin and mucous membranes shells. Oils containing phenols higher than normal (cinnamon, for example) can cause irritation to the skin, eyes and mucous membranes.
• Fragrances are contraindicated for hypertensive patients lavender and rosemary.
• Read labels carefully instructions for use and the purpose of the oils.
• Always follow the recipes and recommended doses oils to avoid headaches, nausea, vomiting, nervous breakdown.
• remember, that any essential oil can cause allergic reaction you, your family members, children, animals and all those who are near you during the aroma session.
• Do not use oil near open fire due to its high volatility.

Here are the basic rules that you should follow if you decide to try an aromatherapy session at home. Don’t spoil your aroma session: take care to eliminate all interfering factors in advance.

Beneficial properties of oils and aromatherapy recipes

The purpose of aromatic oils is different. Each scent affects emotional or cognitive perception. Oils that affect the emotional sphere can control your mood, including fatigue, stress, sadness, joy, and libido. You can create your own mood for specific situation or a minute of life.

The magazine “Korolevnam.ru” presents to your attention aromas that can affect your emotional background:

Insomnia, stress, irritability, anger

They will help you get rid of negative emotions oils of orange, geranium, lavender, cinnamon, rose, chamomile, cloves, lemon balm, incense, valerian, basil, cypress, sandalwood.

Aroma recipe for insomnia and stress

An aromatherapy recipe at home will help you calm down: mix 3 drops of oils such as verbena, chamomile, tangerine, grapefruit in an aroma lamp and enjoy the delicate fruity aroma.

If you want to sleep, then use a mixture of 3 drops of sage, lemon balm and lavender. Then sweet dreams will not keep you waiting.

Depression, drowsiness, sadness, fatigue, migraine

For all of these ailments, use cinnamon, orange, geranium, rose, bergamot, ginger, ylang-ylang, patchouli, eucalyptus, lavender, peppermint, lemon, lime, thyme, marjoram, myrrh, nutmeg, neroli for aromatherapy at home. sage, grapefruit and even... sagebrush(despite the bitter notes, this herb is considered a strong natural antidepressant)!

Aroma recipe for depression

This aroma recipe will help you drive away depression, blues and drowsiness: mix 3 drops of rose, orange, clove and neroli in an aroma lamp. You can use this recipe in the morning, at the very beginning of the day.

Natural aphrodisiacs

Here it is important to think about who you want to help get excited: yourself or the man you love.

Aroma aphrodisiacs for men

Will help increase male desire sandalwood, ginger, almond, cypress, juniper, cardamom and even, you will be surprised, lavender.

Aroma aphrodisiacs for women

Jasmine, ylang-ylang, geranium And vanilla increase female libido.

Aphrodisiacs for both

If you want to make both of you shiver with desire, then use patchouli, nutmeg, sage, neroli, rose, rosemary.

Aroma aphrodisiac recipes

Here are a couple of aromatherapy recipes for you and your man.

For him: combine 2 drops each of sage, marjoram, lavender and litsea.

For you: Mix 4 drops each of ylang-ylang, jasmine, grapefruit and sandalwood oils.

Aromatherapy for diseases

As for cognitive perception, this is, first of all, your physical state. Because it is known that it is our brain that controls all vital processes in the body.

Your health depends on your thoughts. Essential oils and recipes for aromatherapy at home will also help clear the clouds over your health.

Disinfection of premises with aroma oils

Why did we decide to start with disinfection? Because the air you breathe is very important for your health. And if the air is contaminated with bacteria (and viruses - if there are people with the flu at home), then it is necessary to clean it.

They will help you citrus And pine oils, and tea tree oils, chamomile, neroli, geranium, eucalyptus, cloves, thyme. These oils are great for colds and flu.

The following aroma recipe will save you from colds

Mix 1 drop each of lavender, thyme, peppermint and tea tree oils in an aroma lamp. Lavender and thyme can be replaced with eucalyptus and sage.

Diseases of the nasopharynx

Will help defeat respiratory tract diseases, get rid of cough and runny nose oils of lemon, lime, tea tree, fir, cedar, lavender, verbena, Chinese lemongrass, geranium.

Aroma recipe for the respiratory tract

A recipe for an aromatherapy mixture at home will help you normalize the functioning of the respiratory tract and disinfect the room: mix 2 drops of sage, lemon, pine and rosemary in an aroma lamp.

Temperature reduction

It often happens that it is not possible to bring down the temperature of a sick person. In combination with other activities, aromatherapy can be used at home. They will help peppermint, eucalyptus, lavender oils. Chamomile, basil, cypress, rosemary And juniper will help induce sweating. Such oils can be used both for air diffusion and for topical use: a couple of drops of oil are added to a container of water, which is subsequently wiped over the patient.

Pain in joints and muscles

Soothe the pain a little and relieve the created nervous tension baths with oils will help thyme, lemon, lime, rosemary, lavender, marjoram.

Massage with aroma oils for rheumatism, recipe

There is even an aromatherapy massage recipe for rheumatism: combine 100 ml of base oil (olive, linseed, coconut, cedar, apricot, jojoba, peach, avocado or regular baby cosmetic oil) with 10 drops of essential oils of pine, juniper and rosemary. Rub the problem area with the resulting mixture.

Digestive tract disorders

Will help cope with “gastrointestinal” problems peppermint oil And daisies. Just remember that you cannot use essential oil internally without consulting a specialist. Better inhale for your health

Cardiovascular disorders

It will help relieve “heart pain” and restore the functioning of blood vessels. rose oil. Even the ancient Greeks noticed that this oil copes well with nervous disorders, overexcitability and stress.

It will also help chamomile, valerian, lemon balm, incense. If you have high blood pressure, avoid scents of rosemary, lavender and “chypre” oils - bergamot, patchouli, sandalwood, etc.

Aromatherapy and problematic facial skin

In this paragraph we will talk not only about acne and oily skin. Although we will touch on them too. Problem skin can also be called dry, aging, and sensitive.

Even wounds and abrasions on the skin can be classified here. Aromatherapy at home offers recipes for many ailments. Let's look:

Oily skin

Oily skin, as well as sensitive skin, needs special care. Add a couple of drops to a single portion of your favorite cream lavender oil. However, keep an eye on your skin: some components of your cream may react with the oil and cause allergies.

Fading skin

Fading and mature skin can also “bloom” from lavender. To do this, you can use an aromatherapy recipe: take 1 yolk, 1 teaspoon of honey and 2-3 drops of lavender oil. Mix everything and apply to prepared skin for 15 minutes. Again, beware of allergies. By the way, lavender is good for abrasions, small wounds, and burns.

Pimples and purulent wounds

Tea tree oil(spot application) promotes the healing of acne and purulent wounds. For combination skin, tea tree oil is also useful: take 2 teaspoons of oatmeal and cosmetic clay, add 2 drops of the above oil and mix with a spoon of kefir or yogurt. Mix and apply to prepared face for 15 minutes.

Spider veins

Spider veins on the face can be defeated with the help of bitter orange oil or, in other words, . It needs to be applied pointwise to problem areas. The oil is also indicated for eczema, herpes, neurodermatitis and dermatosis.

As you can see, relax, find good mood and getting rid of diseases by immersing yourself in the world of aromas is very simple! Enjoy home aromatherapy sessions with pleasure and benefit!