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Proven fact: the air in the rooms where we spend 90% of our time is 2-5 times worse than outside. Harmful pollutants (trichlorethylene, benzene and formaldehyde) are all around us (found in carpeting, furniture, household cleaners, paper towels) and can lead to serious illnesses(asthma, cancer, etc.).

The simplest and beautiful way To cleanse your habitat and protect yourself from diseases and ailments - place plants in your home.

They produce oxygen, remove chemical poisons, and significantly reduce the number of pathogens in the surrounding air.

How to choose the right indoor plants for the bedroom, 24 examples with photos and descriptions useful properties, improving - in the article.

Rules for choosing plants for the bedroom

1. Try to get as much information about the plant as possible:

• releases or absorbs oxygen at night,
• is it an allergen?
• how it should be looked after.

1. There is no place in the bedroom for exotic and unfamiliar flora, as well as for representatives of the flora that emit strong odors3.
2. Choose slow-growing plants so that their energy does not disturb the peace in the bedroom.

Eucalyptus repels insects.

8. Geranium(pelargonium).

• Purifies the air from volatile chemical compounds, carbon monoxide,
• disinfects air masses from staphylo- and streptococci.
• Releases negative ions that are beneficial to health.
• Relieves headaches, is useful for hypertensive patients, normalizes blood pressure, strengthens the immune system.
• Helps with sleep disorders.
• Reduces nervous tension, increases resistance to mental overload.
• Geranium is especially useful for women, as it normalizes hormone levels.
• Insect repeller.

Note: May cause allergies.

9. All citrus fruits They will come in handy in the bedroom. For example, a decorative lemon is capable of producing 85 substances that have a healing effect on the aura of the room.

As a result, microbes and viruses within 20 square meters of its presence do not multiply or their reproduction is reduced many times over.

10. Lavender- one of 39 known species flowering essential plants of the mint family. Not only does it smell great, but it can also reduce anxiety and stress, slow heart rate, and calm fussy babies.

11. Rosemary indicated in the bedroom for chronic respiratory diseases. Plant phytoncides improve well-being in case of bronchitis and asthma.

Rosemary improves memory and the quality of indoor atmosphere.

Lavender and rosemary- plants that allow relieve nervous tension and promote sound sleep.

12. Jasmine with wonderful small white flowers, it has a sweet aroma that has long been known for its relaxing effects.

The sedative properties of jasmine have positive influence to sleep: it becomes calmer, decreases physical activity sleeping.

13. Valerian has a hypnotic effect, this was proven by Japanese researchers in 2004. But our ancestors knew this well, which is confirmed by the popular names.

They called it all sorts of things: cat grass, shake grass, or forty-flow grass, maun, odolyan, earthen incense.

Pinkish flowers emit an aroma that stimulates the inhibitory neurotransmitter of the central nervous system, which is responsible for relaxing the body and preparing it for sleep.

Valerian is amazingly beautiful during flowering. It relieves stress, allows you to get enough sleep and feel rested in the morning.

14. Gardenia like jasmine it blooms with amazing white and pleasantly fragrant flowers. Their smell has a pronounced sedative effect, comparable to the effect of taking Valium (an artificial tranquilizer).

Thanks to the work of German scientists from the University of Dusseldorf, it became known:

Gardenia, like valerian, triggers the “native” neurotransmitter of the central nervous system, helping the body adjust to rest mode.

Instead of sleeping pills Harness the therapeutic power of gardenia scent by placing it in your bedroom.

15. Chlorophytum or the spider, as the people lovingly called him, is a real hard worker:

• destroys harmful chemical compounds, nitrogen oxides from gas combustion, neutralizes harmful radiation from electromagnetic devices.
• 4 plants will clear an area of ​​10 square meters. meters per day by 90 percent from various pollutants.
• Remarkably moisturizes and disinfects air masses.

As you can see, chlorophytum is needed anywhere: in the kitchen, on the desktop near the computer, in the living room near the TV, in the bedroom.

16. Chrysanthemum(Pot Mum) is very beautiful and pleasing to the eye. It has the properties of calming and improving the microclimate: it absorbs carcinogens from plastics, chemicals, cigarettes, trichlorethylene, ammonia, formaldehyde, and releases phytoncides.

17. English or common ivy- destroys formaldehyde and chemical benzene(a known carcinogen found in cigarette smoke), pesticides and other toxic compounds from synthetic materials.

Ivy is a first-class air purifier for asthmatics and allergy sufferers; it has a perfect place in the bedroom to freshen the air.

Note: English ivy is toxic if ingested. Choose a different plant if you have small children or pets who might eat the leaves.

18. Philodendron(Philodendrons) is excellent for eliminating formaldehyde, especially at high concentrations.

It should also be noted that philadendrons are toxic, like ivies.

19. Hamedorea gracilis- a plant for large bedrooms when the windows face the freeway. Chamedorea will reduce the harm from benzene and trichlorethylene from exhaust gases coming from fresh air to the bedroom.

20. Ficus benjamina- a source of oxygen and phytoncides. With the current pollution of the environment, ficus trees must certainly be present in housing as natural traps of toxic emissions from household chemicals, finishing materials, etc. Contributes good sleep and stress relief.

Note: may cause allergies, aggravate asthma, contact with curious children and animals who want to taste the ficus is undesirable.

21. Cissus rhombicus(Cissus, indoor grape, birch or grape ivy) - tropical liana, capable of realizing any design desires (for example, “waterfall”).

Disinfects, ionizes, and humidifies room air.

Non-toxic and non-poisonous.

22. Asparagus. Improves immunity, facilitates breathing, improves the condition of bones and skin, chronic diseases are easier in the presence of asparagus.

Saves you from depression.

Asparagus is considered a plant of active energy.

If you are worried that he will disturb your sleep, bring him into the bedroom at least for the duration of your illness. Its ability to sterilize bacteria and purify the air from heavy metals will allow you to recover faster.

23. Myrtle known for its powerful bactericidal effect against influenza and respiratory diseases.

It eliminates diphtheria, tuberculosis bacilli, staphylococci and streptococci.

The aromas emitted by trees, leaves and flowers are beneficial for the psyche, relieve fatigue and tension, and promote healthy and sound sleep.

24. Laurel ideal for the bedroom. In the old days, it was customary to hang its branches at the head of infants' cribs.

Laurel phytoncides:

• Improves the health of the air;
• beneficial for the nervous system, soothing and relaxing;
• relieve migraine pain, intestinal spasms;
• improves .

Important! Any of the plants listed above, despite all their usefulness, can cause allergies, due to individual intolerance.

Summary

The environment is so polluted that there is no escape anywhere from harmful household substances that lead to asthma, allergies, inflammation and even cancer. Natural helpers cleanse the air of toxins, ionize and moisturize it, enrich it with oxygen and disinfect it.

No air conditioner or filter can compare in efficiency and benefits with indoor plants. The bedroom especially needs a green pharmacy, because we spend a third of our lives in it.

Decorate your bedroom useful plants and sleep in a comfortable and healthy environment.

Have a good night's sleep and great rest!

Elena Valve for the project Sleepy Cantata.

We plan to publish:

• Plants are vampires.
• Plants can empathize with all living things.
• Which plants produce negative and which positive ions.

We spend more time indoors, especially in winter. Our premises are filled with furniture made of chipboard, plastic, and synthetic coatings, which release harmful impurities into the air. This is what we breathe. Despite the fact that street air is very far from ideal, the air that we inhale while in our apartment or any other premises is much more dangerous and exceeds street air by 5 times in terms of pollution and 6-10 times in toxicity, and indoors we spend at least 2/3 of the time. There are many sources of home air pollution, Decoration Materials, perfumes, household chemicals, furniture, combustion products natural gas, various Appliances. Poisoning does not occur immediately, but over a fairly long period, it all depends on the level of air pollution in the room. Fatigue and irritability increase, health worsens, sleep is disturbed, and immunity decreases. The risk of various chronic diseases, such as allergies, asthma, runny nose, bronchitis, etc., increases.

What to do? In order to qualitatively improve the air in the house, it is recommended to ventilate rooms as often as possible, as well as cabinets and various closed kitchen drawers, carry out wet cleaning or use air purifiers, and of course

keep indoor plants that absorb carbon dioxide and in return fill the air with oxygen. Plants can absorb some of the harmful substances and gases, some of the substances settle on the leaves and enter the leaf tissue (in particular, plants collect dust well)

It is worth decorating your apartment with indoor plants, which will not only create comfort, but also help get rid of odors and improve the health of the environment. As a result of research carried out by NASA scientists (American Aeronautics and Aeronautics Agency) space research), the ability of houseplants to absorb toxins and release pure oxygen into the atmosphere has been proven.

During experiments, scientists discovered that plants purify the air from harmful synthetic impurities. A single indoor plant can improve the health of the air over an area of ​​10 square meters. There are about 50 plants on the list.

The highest ratings were given to Ficus, Dracaena, Chrysanthemum, Ivy (Hedera helix), Chlorophytum and Spathiphyllum.

Only one plant Chlorophytum can reduce dangerous levels of carbon dioxide in the air within a day indoors by 96% and clear the air of formaldehyde vapor. In addition, Chlorophytum has a strong bactericidal effect.

Some of the indoor plants neutralize radiation from household appliances.

There is an opinion among programmers that cacti absorb monitor radiation well. But there is no serious justification for this. The cactus is well adapted to transpiration - the evaporation of water. However, due to the fact that the bulk of cacti are leafless, their surface area is too small to effectively humidify the air.

The monitor of a running computer emits harmful environment substance - xylene. Plants that absorb this substance will help you get rid of it. Such plants include dwarf date palm or dracaena.

Dracaena absorbs trichlorethylene vapors well, the sources of which are computers, printers and copying machines.

Air in the house: Carbon dioxide

Carbon dioxide (CO2) is essential for human life and stimulates work. various systems body, activity of the brain, heart, lungs, etc. The normal concentration of CO2 in the air should not exceed 0.1%. The air in the house oversaturated with carbon dioxide can negatively affect a person’s well-being, up to fatal outcome. We ourselves are the source of carbon dioxide. When we inhale oxygen, it is carried throughout the body through the blood, and as a result chemical reactions When interacting with food, it turns into carbon dioxide and is released into the atmosphere through the lungs. In unventilated areas, its concentration may exceed the norm, and then you may experience symptoms such as headache, fatigue, difficulty breathing, cough and many others.

Carbon dioxide is also one of the combustion products of natural gas, usually used in everyday life during cooking and in the kitchen, its concentration is higher than in any other places in the living space, so it is very important to make sure that the ventilation system is in good working order

All plants absorb carbon dioxide. Particularly effective

PLANTS - CONDITIONERS, with maximum air purifying capabilities: chlorophytum crested, epipremnum pinnate, asparagus, monstera, spurge, crassula arborescens.

Ivy (Hedera helix) especially noted in the report for its excellent ability to purify indoor air and saturate it with oxygen.

Ficus is an excellent air filter that absorbs exhaust gases. These plants can be placed near windows that overlook a highway or industrial area.

chlorophytum crested, cleans the air of germs by 88 percent in 24 hours! In addition, this plant absorbs many harmful substances, cleaning the air better than many air purifiers. It is no coincidence that scientists have proposed chlorophytum to purify the air in spacecraft.

Chlorophytum is grown in room conditions already for 200 years. This plant has beautiful curved leaves with a white and cream stripe. In spring and summer, thin shoots that fall in a cascade first appear small flowers, and then - leaf rosettes, which look very impressive in a hanging basket. Chlorophytum grows quickly, rarely gets sick, is unpretentious, but loves sunlight.

IONIZER PLANTS

improve the air quality in the kitchen: monstera, pelargonium, ferns, saintpaulia

Air in the house: Toxins

Thus, the air in the house can be dangerous due to the concentration of substances such as formaldehyde, radon and benzene.

FORMALDEHYDE is a toxic carcinogen that is released from plastic, fibrous materials, has a very negative effect on the respiratory system, skin, eyes, and reproductive organs, often in residential premises the concentration of formaldehyde exceeds permissible norm(10 micrograms per cubic meter)

PLANTS - VACUUM CLEANERS

absorb from the air formaldehyde and phenol, released from new furniture, destroy microbes:

aloe vera, chlorophytum, climbing philodendron

Spathiphyllum differs in its ability to absorb carbon dioxide and formaldehyde vapor. It is especially suitable for the bedroom.

Aloe and Gerbera- allow you to neutralize formaldehyde and benzene. Think about them after renovating and buying new furniture.

In addition, Aloe releases substances that disinfect the air. This plant is very unpretentious and has a lot of healing properties. No wonder they call it a home pharmacy.

BENZENE Contained primarily in paints and solvents, motorists are especially often exposed to benzene since it is often added to motor fuel. It can cause dizziness, headache, and, at higher doses, nausea; if a person is constantly exposed to this substance, this can cause leukemia and anemia.

PLANTS - FILTERS successfully cope with benzene:

common ivy, dracaenas

Ivy (Hedera helix) and Dracaena (Dracaena) destroy up to 90% of benzene vapors emitted by varnishes, paints and furniture.

Chrysanthemum - an indispensable assistant in the house. It can even cope with ammonia contained in many household chemicals.

Azalea cleans the air of ammonia and toxic substances present in household chemicals. Moths, ants, and bugs are afraid of azalea. At the same time, Azalea is very beautiful and can decorate any room.

In addition, our house plants will humidify dry air, which is also very dangerous for health.

Dry air

Eyes

In dry air conditions, our eyes strain too much and get tired faster.

Cold

The consequence of dry air is the body's susceptibility to colds. Colds and runny noses are spread through airborne droplets or through skin-to-skin contact with someone who is sick. The main function of the skin is to be a barrier to bacteria. If the skin and mucous membranes of the nasopharynx are dry (and they lose moisture when exposed to dry air), then the barrier becomes less effective. The likelihood of getting sick after contact with an infection increases significantly if the air humidity is less than optimal.

Fatigue

Dry air weakens immune system generally. Cold, dry air prevents oxygen from entering the circulatory system. Symptoms of insufficient oxygen consumption include exhaustion, poor concentration, fatigue.

Nosebleeds

Dry air irritates and dries out the mucous membranes of the nose, which causes bleeding.

From the point of view of air humidification and dust removal, almost all indoor plants are suitable. In addition, an interior decorated with indoor plants has a beneficial effect on the psyche and reduces fatigue.

Perfectly moisturize air Cyperus (Cyperus), Chinese rose(Hibiscus roza-sinensis), Schefflera.

Recently, the problem of atmospheric pollution with carbon dioxide and methane, leading to the greenhouse effect - increased average temperature atmosphere of the earth. In this regard, I thought about how we can influence the situation on our own now, and decided to find out which plants produce more oxygen than others. I have listed the collected data below, but first I would like to talk about why this problem is really important.

The greatest harm to the atmosphere is caused by the world's current attitude to the electric power industry, namely the massive combustion of hydrocarbons to convert heat into electricity, as a result of which colossal amounts of CO 2 are released into the atmosphere.

Unfortunately, most people, due to insufficient awareness of climate processes, simply do not understand how dangerous an increase in average annual atmospheric temperatures is. The consequences of the phenomenon are truly catastrophic:

1. The melting of glaciers, which provide a huge supply of solid water, leads to rising sea levels, which in turn leads to flooding coastal zones throughout the world, and entire cities can be destroyed by floods. Already today, some regions are faced with this problem. Cities founded by coastlines Before emissions begin to rise sharply, they are now forced to deal with flooding and destruction.
2. Rising sea levels will also affect important ocean currents. For example, the warm Gulf Stream risks being significantly affected by the melting of ice in Greenland, which will lead to dramatic climate change in the European part of Eurasia.
3. As the temperature increases, the evaporation and concentration of water vapor also increases, which speeds up the process, starting it in a vicious circle.
4. Activity increases and the composition of air masses changes, which ultimately manifests itself in an increase in the number of thunderstorms and hurricanes that destroy settlements, infrastructure and forests. If the rise in temperatures does not slow down, the number of dangerous disasters will only increase every year.

Which plants produce more oxygen?

Not many people know the fact that the most effective in terms of processing light energy into chemical bonds with the release of oxygen are not plants at all. and cyanobacteria, also often referred to in the literature as oxyphotobacteria, blue-green algae, cyanoprokaryotes or even cyanea. In the latter case, it is important not to confuse them with jellyfish called by the same name.

According to various scientific data, cyanobacteria perform from 20 to 40% of all photosynthesis on earth.

However, despite their lower efficiency, plants play a huge role as “the lungs of the planet.”

In general, the efficiency of oxygen release can be assessed offhand by the growth rate. The higher it is, the faster the plant releases oxygen. But do not forget that the plant spends part of its energy on root growth, so the growth rate of the visible above-ground part is only an indirect, incomplete indicator.

The most effective is sugar cane. Its oxygen release efficiency ideal conditions reaches 8%. Under favorable natural conditions, growth is about 7%.

Next in efficiency with a significant lag behind sugar cane There are productive agricultural crops - their efficiency of photosynthesis ranges from 1% to 2%.

The rest of the plants that do not produce a harvest close the list with the least short-term effectiveness, but not in importance. Their figures range from 0.01% to 2%, but due to their widespread distribution and independent growth without human care, they make a huge contribution to the conversion of greenhouse CO 2 accumulated in the atmosphere into oxygen necessary for breathing.

Everyone knows from school that plants produce oxygen. Therefore, it is important to have several plants in every home. Each plant produces a different amount of oxygen. Online magazine Factinteres collected 5 indoor ones that produce the most oxygen.

Chlorophytum

• Read also:

In addition to the high enrichment of air with oxygen, chlorophytum is unpretentious in maintenance. Best positioned this plant in the sunny area of ​​your apartment. However, chlorophytum grows well in the shade. This plant needs to be watered abundantly, preferably with regular spraying.

Gloxinia

Due to the high content of chlorophyll in the leaves, gloxinia can process a lot of carbon dioxide into the oxygen we need. Plus, gloxinia blooms beautifully. The flowering period depends on the care of the plant. If you want gloxinia to bloom all year round, you will need to purchase special lighting.

Sansevieria

Mother-in-law's tongue pike tail, snake plant is all about Sansevieria. This plant can be found in many apartments. All thanks to the fact that this indoor plant produces a large number of oxygen and is quite easy to care for. It grows like warm rooms, and in cool ones. The plant itself is light-loving, but it can also grow in the shady part of the room. Plus, Sansevieria does not require frequent watering.

Dipsis

Most stores call this plant “areca palm.” This plant produces a very large amount of oxygen, but requires care. For example, dipsis is best kept in warm rooms. It is important that the room is ventilated, but without draft. Dipsis looks quite interesting, which attracts many people when choosing indoor plants. It is recommended to purchase immediately mature plant, which can withstand possible failures in maintenance.

Do you have an animal at home that happily greets you at the doorstep or squeaks enthusiastically from its cage?

If not, how do you relieve the stress that all people are exposed to, moving in the frantic rhythm of the modern metropolis? Who helps you stay smiling and friendly after hard work?

Perhaps you have chosen a different path to relaxation: caring for your home flowers? This is also very good way! Flowers are also alive and will also thank you for your affection and care.

Take, for example, the well-known Sansevieria. Don't know this one? You know, you know! You are familiar with it under the names “mother-in-law’s tongue”, “donkey ears”, “snake skin” or “sharp burdock”!

A completely unpretentious resident of our apartments, it readily grows even among the most irresponsible gardeners and destroyers! Like a faithful dog, Sansevieria will forgive you for your forgetfulness in watering, irregular feeding, *poor* soil composition and lack of good lighting. So hardy and unpretentious flower is a real oxygen factory! This little factory will be happy to help your body adapt to different conditions your stay, will increase your immunity, protect you from colds, and reduce the impact of changes in temperature, humidity, and pressure. Made the bed new linoleum? Urgently place Sansevieria in your house! It will absorb all the toxins released not only by linoleum, but also by other synthetic materials after renovation! Convinced of the need for such a purchase?

Oh, don't you like the sharp leathery arrow-shaped leaves? Let's try to find you another pet option.

Let's consider the good *philistine* ficus - a source of joy and prosperity Soviet people last century! Look, the leaves are large, leathery, but rounded ovoid. Such leaves are simply obliged to retain a huge amount of toxins (which is what they do), and washing or wiping them is very convenient! Like many *oxygen* plants, ficus has phytoncidal properties, moisturizes the air and abundantly saturates it with oxygen, purifies and refreshes this very air.

TO general information, it doesn’t happen on ficus allergic reactions, which is quite important for people who want to have a *pet plant* in their home, but are afraid for their health. The best place for it is in the kitchen or in a room whose windows overlook an industrial area or highway.

Remember one important detail: during the day, ficus, as it should be for all green-leaved plants, releases oxygen, but at night, on the contrary, it absorbs it! A tub of *philistine joy* should not be placed in a bedroom or nursery.

Would you like to add greenery to these particular areas of the apartment?

Then let's look at the bay ball. This bush with evergreen leaves lends itself well to pruning and can take any shape, but, personally, I like the ball better.

So, this laurel air filter will not only heal and saturate the air with the finest essential aroma, with the help of the same ethereal aroma it will kill all harmful microbes in your bedroom, it will beneficial influence for people suffering from cardiovascular diseases, spasms, and at the same time will calm your baby’s tummy if the bedroom is not yours, but your baby’s.

And if you forgot to buy dried Bay leaf in a bag, then you just have to take a few steps towards the bedroom and, wow! – the seasoning is already in your hands!

Oh, is your bedroom not flooded with sun? Yes, you are not suitable for the laurel, alas!

Well, let's try aloe. It doesn’t need as much light as a laurel bush, and it sucks up carbon dioxide no worse than a vacuum cleaner. Plus, aloe relieves *electricity* in relationships and calms nervous system. You will sleep sweetly.

And a whole first aid kit is always at hand! Aloe juice is a storehouse of healing: helps with headaches and colds, choleretic, wound healing, antibacterial, anti-inflammatory. As a means to increase appetite, normalize digestion, accelerate recovery processes, for tissue damage due to burns and bleeding - it has no equal! Aloe is rightfully one of the most popular plants, it is almost impossible to destroy it, it tolerates any lighting. Get yourself some aloe, you won’t regret it!

So, okay, I agree that plants for the home should be chosen not only for their usefulness and the number of phytoncides, but also for their beauty. Let's take a look at the palm tree?

This is a real lady in a fan hat! In addition, it is very meticulous when cleaning your apartment: it will not only clean and filter the air, but also saturate it with minerals and salts, which will not be superfluous for people with various forms pulmonary diseases. For bronchial asthma, the presence of a palm tree is simply necessary! And how this miracle palm lady knows how to calm you down, you will be satisfied with her!

There are different plants, there are those that remove the negative effects of electromagnetic radiation from the computer and TV (cacti are especially famous for this), there are those that will help increase the humidity in apartments overdried by artificial heaters (violets, cyclamens, ferns, hibiscus, abutilons), there are also those that will help you improve the gas-water exchange in your home (dieffenbachia, anthurium, philodedron), but all of them faithfully serve to benefit humans!

There are also real tricky ones among them, such as ivy. This *crawling catcher* has an imperceptible, but very important rare property: it collects from the air not only carbon dioxide, toxins and formaldehydes, but also heavy metal salts, therefore, it is a real green natural sorbent. A very useful pet, I must say!

Asparagus and rosemary will be no less useful in this regard. The latter, by the way, in addition to being a medicine for sick and weakened lungs, helps strengthen bones and improves skin elasticity.

And *grandmother’s* geranium? Scientifically speaking, pelargonium? It generally releases biologically active substances that kill staphylococci and streptococci. Can you imagine?! Not only does it drive away flies, absorb dampness and fumes, it also disinfects and refreshes the room in which you placed it! No hamster can do this! And geranium – maybe!!!

It can also give you the most beautiful colored balls during its flowering periods, just don’t forget to water it generously warm times. The rest of the care is not complicated: geranium is practically not affected by pests and diseases.

But there is one plant that is generally not subject to any damage, this is chlorophytum. Not only does he not get sick himself, but he can also protect you! An excellent watchman and a very unpretentious resident of your home.

You can see it in every clinic, on the windowsills of schools and kindergartens, in every public reception area and even in a tavern restaurant. This *caretaker* kills all harmful bacteria! And what an indomitable hunger he has for formaldehyde! He is ready to digest this poison in unlimited quantities, he simply loves nitrogen oxides and heavy metals. The dirtier the air, the better!

In these unsanitary conditions, chlorophytum happily and quickly produces its children, who will gratefully accept feeding in the form of tobacco resins and kitchen waste. In the kitchen, the long leaves of young chlorophytes become green, juicy and elastic!

By the way, the love of life of this flower can only be compared with its vitality. It is not for nothing that he is a real champion among house plants for improving the health and cleansing of any premises. Add to pots with chlorophyte Activated carbon and the cleansing properties of the flower will increase several times. To purify the air of a room of 25 sq.m. place 6-7 pots with this flower in it and enjoy the freshest oxygen! But don’t forget to give your pets bath days at least once a month, especially if they ozone your kitchen, rid them of droplets of fat and soot.

If you count the number of all plants recommended for living in your apartment to improve the air quality, then ideally it will look like this: chlorophytum, sansevieria, ivy, aloe - 8-10 pcs.; geranium, philodedron – 3-4 pcs.; lemon, masters – 1-2 pcs.; vines, cacti - as much as your heart desires.

We must remember that some plants, such as oleander and dieffenbachia, are poisonous. Keep an eye on children, pets (if you have them) and incoming guests!

Decorate your home! Love your home! Small green islands scattered around your apartment will not only have a beneficial effect on your physical health, but will also have a positive effect on your mental health!

And you will begin to rush home, even if you have no children, no lap dog, no hamster, no kitten, because there, in your green oasis, your flowers are waiting for you. HOME IS WAITING FOR YOU!!!